Program STARTS January 14th!
We will meet 2x week on a private Facebook live session
Weekly homework for accountability and habit re-design
And you will learn all of the intricacies to make your workouts and food plans easier to manage, yet successful for life
PS. At the very end, you will meet with me live or via skype for a private one-on-one session to make sure you are right on track!
Join Miami Moms Blog Contributor, Adita Lang as she coaches you to...Lose Weight, Feel Energized, and make a few NEW Friends and Lifestyle Habits to Live By!
Your SuperPower 8-Week Body Transformation Starts NOW!
Let's face it, traditional "Diets" don't work. I believe in a "Livet, a program that gives you the tools and habits to live by. This should not be complicated, it should fit seamlessly into your day to day.
In 8-weeks I will coach you to recognize the challenges you have had in the past with your health and weight loss and make new habits to leave those behind.
Meeting 2x per week for 8-Weeks on Facebook.
Program Starts January 14th
Customize a lifestyle food plan that works for you
Create the right workouts that meet the needs of your day
Set-up your kitchen for success
And so much more.