December 9, 2019

As seen in my book SuperPowers of the Family Kitchen on p.136

and it's Gluten Free!

Here's what you'll need

3 Cups Grated Fresh Zucchini

1/2 C...

December 2, 2019

Holidays are filled with great times with family and friends; these are the times to cherish. Unfortunately, these are also the times to o...

November 25, 2019

For whatever reason, just about any family tradition include a good apple pie.  Well guess what, not all apple pies have to be considered...

November 17, 2019

Cranberry Sauce is such a staple for a holiday meal and more.  Many times we aim for the easy canned variety but did you know that the t...

November 11, 2019

Here's what you'll need

2 cups cooked lentils (canned is fine – look for low salt and organic)
1 cup diced (1/4 inch) cooked potato
½ cup c...

November 4, 2019

Any mom, multi-tasker, or proud diva was born with some incredible SuperPowers that have spearheaded them to where they are today. Now gra...

October 28, 2019

As seen in my book SuperPowers of the Family Kitchen on p.131

Here's what you'll need

2 Cups of Coconut Milk
1 Banana
1 teaspoon Cacao Nibs

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