Putting a Healthy Twist on Comfort Food,

Dips and Spreads!

The concept of comfort food is something everyone struggles with.  Mayonnaise and creamy dressings are a common part of ones diet and if you grew up eating these, it may be the hardest thing to live without.  So let's not feel deprived, you know I don't like that word, here's some options to help you out.

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