Putting a Healthy Twist on Comfort Food
Dips and Spreads!
The concept of comfort food is something everyone struggles with. Mayonnaise and creamy dressings are a common part of ones diet and if you grew up eating these, it may be the hardest thing to live without. So let’s not feel deprived, you know I don’t like that word, here’s some options to help you out.
Avocado Toast with Hummus
Print this Recipe Here's What You'll Need 1 medium Hass avocado 4-6 tablespoons of hummus (Hemp Hummus – Adita Lang) 4... read more
Thai Turkey Wraps with Tahini Dipping Sauce
Wraps Here's what you'll need 6 large green leaves – cabbage, kale, or collard green Make it! Select the largest leaves and... read more
Nut Pate Salad Leaf Cups
Print this Recipe Ingredients ¼ cup raw sunflower seeds ¼ cup raw walnuts ¼ cup raw pumpkin seeds 2 tablespoons extra-virgin... read more
Vegetable and Beef Chili (review recipe for vegetarian option)
Ingredients 2 tbsp olive oil 1 small sweet onion, diced 1 stalk celery, diced 3 small sweet peppers, diced ½ medium green bell pepper, diced ½ lb. ground beef, use 80/20... read more
Hemp Hummus
https://youtu.be/UI7HwFkk0HU Print this Recipe Here's what you'll need: 1 Cup Garbanzo Beans 1 Garlic Clove 1 Tablespoon Hemp Seeds 1 Tablespoon Tahini (pureed sesame seeds)... read more
Hummus Pizza
Print this Recipe A great snack can keep you satisfied until your next meal. Not to mention that foods that provide... read more
Cannellini Bean Dip
Print this Recipe Adding in enough protein into a busy day can fuel the body more than you can imagine. Bean... read more
Tahini Dressing
Print this Recipe Putting a healthy twist on comfort food! I constantly take questions from people that try to break the cycle... read more
Raw Kale Pesto
Print this RecipeHere's what you'll need:Full Bunch of Fresh Kale Leaves 1 Tomato 3 Lemons, juiced1/3 Cup Extra Virgin Olive... read more
Tangy Ginger Dressing
Print this Recipe Here's what you'll need: 1 Tomato 1/2 Cup Extra Virgin Olive Oil 1/4 Cup Lemon Juice 1 Tablespoon Honey 2... read more
