Basic Salad


A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation to your meal. In addition, you can always add leftover chicken, meat or even hard-boiled eggs to beef it up a little.

Make it

Use Kitchen Scissors to easily chop greens

Spinach Collard Greens Romaine Tomatoes Carrots Avocado Adita’s Nut Mix Cold Pressed Olive Oil

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In Peace, Love, and Health, Adita

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©Copyright 2019, Adita Lang Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

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