Garbanzo Bean Salad


Here's what you'll need

1 cup garbanzo beans, rinsed and drained (canned is fine – Look for low salt) 1 cup cubed (1/2 inch) cucumber 2 cup cubed (1/2 inch) tomato 1 cup cubed (1/2 inch) sweet yellow onion 2 tablespoons red wine vinegar 1 tablespoon extra virgin olive oil 2 tablespoons finely chopped basil or mint 1 tablespoon finely chopped parsley salt and pepper to taste

Make it

Mix all together and let stand for a ½ hour, Serve on a bed of Quinoa. This recipe will stay well in the refrigerator for up to 4 days – store salad and Quinoa separately. Serves 6

#AditaLang, #longevity, #livelonger, #food, #smoothies, #nutraterian, #weightloss, #restorativehealth, #HealthyFood, #Health, #HealthyEating, #Livet, #Fierce4Fitness, #NutritionalBrilliance, #Nutrition

Copyright 2016, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She can be reached in the following ways: Adita@NutritionalBrilliance.com

Twitter: www.twitter.com/AditaLang

Facebook: www.facebook.com/AditaLangWellness

LinkedIn: www.linkedin.com/in/AditaLang YouTube: www.youtube.com/Aditalang

Pinterest: www.pinterest.com/AditaLang

Instagram: www.instagram.com/AditaLang

Google+: www.google.com/+AditaLang

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

#HealthyEating #Recipe #WeightLoss #Vegetarian #GlutenFree #DairyFree #KidFriendly

LOOKING FOR SOMETHING?

Miami_Contributor_BTN.png

©2020 Professional Fitness, Inc. 

All Rights Reserved.

GET SOCIAL WITH ME!

  • LinkedIn - Black Circle
  • YouTube - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle

QUESTIONS??

upjourney-lifestyle-experts-authors-and-