It's time to boost up our immunity and nourish our bodies from the inside out. Here is a quick smoothie that packs in the nutrition in a tasty treat, Enjoy!
Here's what you'll need
1 Cup Water
2 Large Leaves without Stalks – Collard Greens
1 t Fresh Lemon Juice
1/4 Cup Pineapple
1/4 Cup Mango
1/4 Cup Cucumber
1 t Ginger
Blended up until smooth – I recommend a #Vitamix for the ultimate smoothieness without overheating your smoothie. If you want to add in some protein SuperFoodMix – It is all plant based with some amazing flavors, I like the unflavored or the vanilla for this recipe.
In Peace, Love, and Health, Adita
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©Copyright 2020, Adita Lang Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: info@AditaLang.com