Cannelini Bean Dip


Here's what you'll need

1 Cup White Kidney Beans (Cannellini Beans) 1 t Fresh Lemon Juice 3 T Olive Oil 1 Clove of Garlic 1 T Hemp Seeds 1 t Chopped Fresh Oregano Pinch of salt

Make it

Blend the garlic and hemp seeds in a Vitamix or blender first and then add in all of the additional ingredients. Blend until smooth – add water or olive oil if needed for smoothness

Click HERE for more Great Recipes

In Peace, Love, and Health, Adita

Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You!

©Copyright 2016, Adita Lang Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

#Recipe #WeightLoss #HealthyEating #Vegetarian #GlutenFree #DairyFree

LOOKING FOR SOMETHING?

2020%20SecondaryLogoColor_edited.png

©2020 Professional Fitness, Inc. 

All Rights Reserved.

GET SOCIAL WITH ME!

  • LinkedIn - Black Circle
  • YouTube - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle

QUESTIONS??

upjourney-lifestyle-experts-authors-and-