Here's what you'll need
3 cups Acorn Squash, peeled, seeded, and cubed 1 T Olive Oil 1 small Onion, peeled, chopped 1/2 Garlic clove, peeled 2 cups Bone Broth 1/2 large Apple, quartered, seeded 1/4 t dried Thyme 1/8 t salt
Steam squash in a steamer. Sauté onion and garlic in oil until onion is clear and tender. Set aside to cool for 10 minutes. Blend all ingredients using a VitaMix or blender until smooth.
In Peace, Love, and Health, Adita
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©Copyright 2016, Adita Lang Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com