Creamsicle Smoothie


Here's what you'll need

1 Cup Hemp, Almond, or Coconut Milk

1 teaspoon vanilla

1/2 Cup freshly squeezed Orange Juice

1 teaspoon Orange Zest (simply grade the rind of the orange)

1 teaspoon Lucuma Powder

1 Scoop of Vanilla Protein Powder (I recommend Vanilla Superfoods Mix)

5 Dates

1 Cup of Ice

2 teaspoons of Adita's Nut Mix

Make it

Blend everything together in a high speed blender and Enjoy! *Note - This makes an amazing frozen fruit pop

In Peace, Love, and Health,

Adita

Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You!

©Copyright 2017, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

#HealthyEating #Recipe #DairyFree #Vegetarian #GlutenFree #KidFriendly

LOOKING FOR SOMETHING?

Miami_Contributor_BTN.png

©2020 Professional Fitness, Inc. 

All Rights Reserved.

GET SOCIAL WITH ME!

  • LinkedIn - Black Circle
  • YouTube - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle

QUESTIONS??

upjourney-lifestyle-experts-authors-and-