Veggie Tortilla


Here's what you'll need

2 Ezekiel 4:9 Sprouted Grain Tortilla

¼ Cup Hummus

½ Cup Organic Spinach

1 Tbsp. Red Onion, chopped

¼ Cup Carrots, chopped

2 Slices Tomato

1 Tbsp. Hemp Seeds

Make it

Place Ezekiel wrap on a plate and spread hummus equally between both Tortillas. Divide Spinach, Red Onion, Carrots, and Tomatoes equally between each Tortilla and serve. (Just remember that if you are full with one, you can leave the other one as a snack later)

In Peace, Love, and Health,

Adita

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©Copyright 2018, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: info@AditaLang.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

#Recipe #DairyFree #Vegetarian #KidFriendly

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