Kale Chips


Here's what you'll need

1 Bunch Organic Kale, stalk removed and roughly chopped

1 Tbsp. Olive Oil

Celtic Sea Salt, to taste

Make it

Preheat oven to 250 degrees, toss Kale with Olive Oil in a large bowl. Arrange all in a single layer on a non-stick baking sheet and sprinkle with Sea Salt. Bake for 15-30 minutes, watching closely not to overcook – you want them crispy, not burnt. You can even turn them over to speed up the crispyness. Allow to cool before serving

Let your creativity take over, you can spice them up with seasonings or simply add a bit of garlic.

In Peace, Love, and Health,

Adita

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©Copyright 2018, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: info@AditaLang.com

For past Livet’s®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

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