Health + Success = Abundance

Do you feel Abundant?

This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been blessed to work with Fortune 500 executives, moguls, and a variety of amazing and ordinary people. The one thing I have always found is that money alone really does nothing.

The most successful people I know have taken my 4 components of health to heart - exercise and movement, food and nutrition, sleep and relaxation, and happiness. Without these 4 things balanced and in check, all the money in the world can not move the needle to an abundant life.

It's kind of like a car, a car will not perform at its best without quality gas and oil, tire pressure, tune-ups, and a cooling system. If one of those components is more prominent than the other, the car will soon fail to drive.

So here we are in an era where success is such a buzzword, yet the true meaning of that is oblivious.

Do you want to be successful?

Then its time to work from the inside out. I see so many clients that may have the monetary success but they are not happy or have no idea how to balance out their daily stresses. Many of them feel like they have no time to deal with these issues. Well, if the car has no time for a tune-up or an oil change for that matter, guess what? It doesn't go very far!

As you create your ideal world, full of abundance, keep in mind that your health and well being has a HUGE part to play in it. Life has become faster, with so many more demands, yet many of those demands we create in our own mind.

Instead of running around crazy trying to do so many things for so many other people, STOP! Take a moment to inventory what you do for YOU. Do you have your 4 components of health working for you or against you? Make the changes you need and an abundant life is right around the corner.

With Love and Light,


If you or anyone you know needs to boost their SUPERPOWERS of health be the first to purchase my book and receive a few of my very special gifts along with it, send me an email and tell me what you would like to change as it applies to your health and well being and I'll place you on the VIP pre-sale list.

Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You!

©Copyright 2018, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me:

For past Livet’s®, recipes, and more visit me at or

#health #exercise #sleep #happiness #abundance



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