Nut Butter Wrap

Are you on the go and rushing out the door? A wrap can provide you with the nutrients you need in just a minute.

This almond nut butter wrap is a favorite quick meal for me. Ready to give it a try?

Here's what you'll need

- Ezekiel Wrap

- Raw Almond Butter

- Banana

Make it

Smash up the banana with the almond butter before spreading on the Ezekiel wrap. If time is of the essence, just add the banana whole or sliced up. Enjoy!

Look at the above as your base, but don't limit yourself to it. You can easily add in berries, hemp seeds, and a dash of honey to jazz this recipe up, and increase its calorie count.

Click HERE for more Breakfast Alternatives

In Peace, Love, and Health, Adita

©Copyright 2019, Adita Lang. Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She is available for Coaching and Public Speaking.

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For questions or booking, please email her at For recipes, lifestyle tips, and more visit her at

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