Garbanzo Bean Salad

Here's what you'll need

1 cup garbanzo beans, rinsed and drained (canned is fine – Look for low salt)
1 cup cubed (1/2 inch) cucumber
2 cup cubed (1/2 inch) tomato
1 cup cubed (1/2 inch) sweet yellow onion
2 tablespoons red wine vinegar

1 tablespoon extra virgin olive oil
2 tablespoons finely chopped basil or mint
1 tablespoon finely chopped parsley
salt and pepper to taste

 

Make it

Mix all together and let stand for a ½ hour, Serve on a bed of Quinoa.  This recipe will stay well in the refrigerator for up to 4 days – store salad and Quinoa separately.  Serves 6

 

 

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Copyright 2016, Adita Lang

 

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She can be reached in the following ways:  Adita@NutritionalBrilliance.com

 

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For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

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