Popeye's Delight

 

Here's what you'll need

1 1/2 Cups of Almond Milk (you can also use Coconut or Hemp Milk)
4 Pitted  Dates
1 Banana
1 Cup chopped Kale Leaves
1 Cup Baby Spinach
1/2 Cup Fresh Blueberries (you can use frozen if not in season)

 

Make it

Blended up until smooth – I recommend a Vitamix for the ultimate smoothieness without overheating your smoothie.  If you want to add in some protein try P4 Pumpkin Protein By Superfoods Mix  I love either the vanilla or the chocolate flavor for this smoothie!

 

Click HERE for more Great Smoothies

 

With Peace, Love, and Health,

Adita

 

Don’t forget to SHARE this with all your peeps, we need to spread the love.  Thank You!

 

©Copyright 2019, Adita Lang

 

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me:  info@AditaLang.com

 

For recipes, and more visit me at www.AditaLang.com

 

 

 

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