Quinoa Veggie Blend

 

Here’s a full meal in minutes.  Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein.

 

Here’s what you will need
1 Cup Cooked Quinoa
Extra Virgin Olive oil
2 Cloves Garlic Finely Chopped
1/4 Cup Pine Nuts
1 1/2 Cups Chopped Broccoli
1 Chopped Red Pepper
1 Cup Cooked White Beans
1 Large Chopped Tomato
Celtic Sea Salt
Water

 

Make it

In a medium sauté pan heat the olive oil and garlic at a medium heat, once garlic starts to brown add in the broccoli.  Throw in a dash of water and allow the broccoli to turn a bright green, then add in the white beans and red peppers, let this cook for about five minutes.  Finally add in the tomatoes and season with a bit of salt to taste.  Serve over a bed of quinoa and enjoy!

 

Click HERE for more Great Recipes

 

In Peace, Love, and Health,
Adita


Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You! 
 

©Copyright 2016, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me:  Adita@NutritionalBrilliance.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

Please reload

Creating a Healthier Kitchen from the Inside Out, Click here for the FREE guide 
Featured Posts
SuperPowers, A Busy Woman's Guide to Health and Happiness

Special Offer to CHARGE your SuperPowers!

Digital Book

PLUS

6 Streaming Exercise Videos

ALL for $25.00 (SRP $35) 

Use Coupon Code TENOFF

My Favorite Protein Powders
Ingredients + Recipe Delivered by SunBasket
SunBasket.jpg
Pantry Staples Delivered to your Home
Thrive.png

LOOKING FOR SOMETHING?

Miami_Contributor_BTN.png

©2019 Professional Fitness, Inc. 

All Rights Reserved.

GET SOCIAL WITH ME!

  • LinkedIn - Black Circle
  • YouTube - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle

QUESTIONS??

upjourney-lifestyle-experts-authors-and-