Quinoa Veggie Blend


Here’s a full meal in minutes.  Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein.


Here’s what you will need
1 Cup Cooked Quinoa
Extra Virgin Olive oil
2 Cloves Garlic Finely Chopped
1/4 Cup Pine Nuts
1 1/2 Cups Chopped Broccoli
1 Chopped Red Pepper
1 Cup Cooked White Beans
1 Large Chopped Tomato
Celtic Sea Salt


Make it

In a medium sauté pan heat the olive oil and garlic at a medium heat, once garlic starts to brown add in the broccoli.  Throw in a dash of water and allow the broccoli to turn a bright green, then add in the white beans and red peppers, let this cook for about five minutes.  Finally add in the tomatoes and season with a bit of salt to taste.  Serve over a bed of quinoa and enjoy!


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In Peace, Love, and Health,

Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You! 

©Copyright 2016, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me:  Adita@NutritionalBrilliance.com

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

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