As seen in my book SuperPowers of the Family Kitchen p. 152
Here's what you'll need
1 Cup Chia Seeds
1 1/2 Cup Coconut Milk
2 Tablespoons Raw Cacao Powder
2 Tablespoons Pureed Dates
1 Tablespoon Honey
Mix all of the ingredients and place in the refrigerator to cool. The chia seeds will end up absorbing all of the liquid. Once absorbed place into a Vitamix or Blender and blend until smooth. You may need to add a bit of water to improve the quality of the smoothness – do it gradually until desired smoothness is accomplished. * For a Protein Boost and some extra chocolate add in a hefty scoop of P4 Chocolate Brownie Protein Powder, and…..For extra sweetness puree some berries and mix it in with a swirl!
Click HERE for more Tasty Desserts
In Peace, Love, and Health,
Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You!
©Copyright 2016, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com
For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com