Quinoa Pancakes with Mango Topping

Here's what you'll need

Pancakes:

1/2 Cup Oat Flour

1/2 Cup Almond Flour

2 teaspoons Baking Powder

3/4 teaspoon Baking Soda

1/4 teaspoon Celtic Sea Salt

3 Eggs

1 1/4 Cup Hemp, Almond, or Coconut Milk

3 Tablespoons Maple Syrup

1 teaspoon Vanilla

1/4 teaspoon Cinnamon

1 Cup Cooked Quinoa

 

Topping:

1 Cup Fresh Blueberries

1/2 Cup Fresh Raspberries

1 Cup Fresh Mango 

2 Tablespoons Fresh Mint Leaves

2 Tablespoons Honey

1/4 Cup Orange Juice

 

Make it

Pancakes - Combine all of the dry ingredients.  In a separate bowl combine all of the wet ingredients and whisk together well.  Next slowly whisk in the dry ingredients into the wet ones until you get a thick batter.  Add in the quinoa and mix well, let sit for 5 minutes.

 

Heat up the skillet and lightly grease with coconut oil, and start making pancakes!

 

In a separate bowl, combine all of your topping ingredients and mix them well.  Then let sit for 5 minutes and serve on top of the pancakes.  You can serve them as is or add a bit of maple syrup or Coconut Yogurt.

 

In Peace, Love, and Health,

Adita

 

Let me know what you’d like to see for future posts or recipes in the comments section below. And don’t forget to SHARE this with all your peeps, Thank You!

 

©Copyright 2017, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me:  Adita@NutritionalBrilliance.com

 

For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com

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