A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation of nutrients to energize your day. In addition, you can always add leftover chicken, meat or even hard-boiled eggs to add in more protein.
Use Kitchen Scissors to easily chop greens
Adita’s Nut Mix
Cold Pressed Olive Oil
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In Peace, Love, and Health,
©Copyright 2019, Adita Lang. Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She is available for Coaching and Public Speaking.
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