Refresh with a Smoothie or Liquid Elixir
The ultimate beverage will sooth your thirst and nourish the body. A smoothies can do this and add in quite a bit of additional nutrients, and some protein as well. Other liquid elixirs will nourish and replenish needed vitamins and minerals, all for great health and energy.
PS – Don’t forget to freeze that extra smoothie for a yummy fruit pop as well!
Morning Eye Opener Smoothie
Print this Recipe Ingredients 1 cup coconut milk 1 small beet, chopped 1 medium carrot, sliced 1 cup spinach 4 Medjool... read more
Island Delight Smoothie
Print this Recipe Ingredients 1 cup canned unsweetened coconut milk 3 tablespoons juice of one lime (or lemon) 4-6 fresh mint leaves 1 cup fresh spinach... read more
The Ultimate Breakfast Smoothie
Print this Recipe From my friends at Infinity Greens Here's what you'll need: 1 Fresh Pear (if you freeze it first, it will... read more
Smoothie Chai Latte
Print this Recipe Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need: 1 1/2 Cups Coconut Milk 5 Date,... read more
Mango Mint Smoothie
Print this Recipe https://youtu.be/yOe7d-keW6I Here's what you'll need: 1 Mango 1 Cup Water (or Coconut Water) 1/2 Cup Fresh Mint Leaves 4 Strawberries 1/2 Banana 1 Hefty Scoop... read more
Energy Elixir Smoothie
Print this Recipe Here's what you'll need: 1 Cup Water 1 Banana 1 Tablespoon Spirulina Handful of Blueberries 2 Tablespoons Goji Berries, pre-soaked 1/2 Cup Kale 1/2 Cup... read more
Blue Man Smoothie
Print this Recipe Here's what you'll need: 1 Cup Water 1/4 Cup Blueberries 1/4 Cup Blackberries 1 Ripe Pear 2 Leaves with Stalk Removed from Collard... read more
Green Machine Smoothie
Print this Recipe https://youtu.be/kAp3DivQCvs Here's what you'll need: 1 Cup Water 2 Big Leaves of Collard Greens, stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 Banana 1/2 Mango **Add... read more
Power Pack Smoothie
Print this Recipe Here’s a yummy mix you could have as a meal or a snack. It also makes a great... read more
Fruit Pops
Print this Recipe This is a fun filled wild card. Remember your kids will love them if they are sweet, but... read more
Purple Power House
Print this Recipe Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 Handful of Spinach or Kale 1 Cup Mixed Fresh... read more
Super Charged Immune Juice
Print this Recipe Juice can provide you with immediate access to all of the wonderful nutrients in fruit or vegetable. Sometimes... read more
Chocolate Maca Smoothie
Print this Recipe Here's what you'll need 1 Cup Unsweetened Hemp, Almond, or Coconut Milk 1 Frozen Banana 2 Tablespoons Raw Cacao Powder 5 Dates 1... read more
Creamsicle Smoothie
Print this Recipe Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 teaspoon vanilla 1/2 Cup Orange Juice, freshly squeezed 1 teaspoon... read more
Island Smoothie
Print this Recipe Here's what you'll need: 1 Cup Coconut Milk 1-2 Handfuls of Spinach 1/2 Cup Frozen Pineapple 1/2 Cup Frozen Mango 1/4 Cup Frozen... read more
DIY Sports Drink
Print this Recipe Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them... read more
Mint-Melon Quencher
Print this Recipe Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to... read more
Adita’s Home Kombucha
Print this Recipe Kombucha has become such a trend. There are local companies, national ones, and then there are those of... read more
Popeye’s Delight
Print this Recipe Here's what you'll need: 1 1/2 Cups Almond Milk (you can also use Coconut or Hemp Milk) 4 Dates,... read more
Immune Booster Smoothie
Print this Recipe It's time to boost up our immunity and nourish our bodies from the inside out. Here is a... read more